Individuals struggling with identity, self worth, a feeling of being “lost” or struggling with the unknowns of life. If you find yourself stuck in patterns and cycles of emotional turmoil, reactivity, or highs and lows that require a safe space to process- I’ve got you.

With warmth and empathy, I am committed to guiding my clients through life's chaos by utilizing evidence-based models, tailoring every approach to meet your needs. I most often utilize narrative therapy, cognitive-behavioral therapy, and rational-emotive behavioral therapy models in my practice.

I focus primarily on adult individuals who are self-motivated, determined, and desire resolution. My clients are open to doing the hard work of introspection, seeking answers in the depths of deeply-rooted habits and maladaptation. If you’re ready to Shrek it out (AKA peel back the layers of the onion, one by one) with patience, self-compassion, and consistency, holler at me by selecting the “Contact” page.