A nonjudgmental space where you can feel heard, gain insight, and work toward meaningful change at your own pace… because therapy doesn't have to be awkward, clinical, or full of textbook jargon.

My goal is to help you work through the complexities of your experience in a way that actually makes sense and aligns with who you are. I tailor my approach to meet your needs, rooted in the belief that there is power in storytelling and utilizing evidence-based models.

Each person possesses the capacity for growth- through emotional expression (including humor), sharing your experiences, and acquiring practical tools.

I am inclusive and welcoming to all. I strive to create a safe space where you'll feel heard, respected, and empowered to be yourself and explore what leads you to a sense of restoration.